Schools & Children's Centres

Empowering the Mind

Simple, effective techniques that can be of huge benefit in reducing stress. When done regularly improvements are seen in the following areas:

When parents and teaching staff also use these techniques, radical change can happen.

A programme will be planned according to your school's needs. More importantly, together we will find ways in which everyone can continue to practise daily!

Empowering the Mind is suitable for those aged 9 years and over.

Heart Connection

A 4-week course for parents and children aged 3 to 8 years, with the aim of reducing stress and creating harmony in the family. A combination of stretching, sound, proper breathing, energy balancing and relaxation. You can then practise together as a family on a daily basis.

Ring for further information if your school, children's centre or youth group might be interested.