Yoga

If you wish to discover inner peace and enjoy good health read on!

33 years ago Christina had a hang gliding accident that changed her life. Yoga helped tremendously in her recovery, and led to her qualifying as a yoga teacher and therapist.

Small friendly groups in Sutton, Lower Morden and Merton Park ensure individual attention. All levels are welcome, the not so fit will feel very comfortable here. During the 1¾ hour class, you will work with gentle postures, learn to breathe properly and relax deeply. Some classes are for ladies only. With regular practice mental, physical and emotional health all improve. You will feel happier, more relaxed and balanced. To book your first class please telephone Christina on 020 8661 0455.

(NB: The Yoga Class schedule is being updated: please call Christina for details of times & locations.)

Courses also offered in schools, youth centres and children's centres.

Please telephone before attending your first class. Wear loose cotton clothing if possible.

At Willow Tree Yoga you will find ways to unwind that are an alternative to tobacco, alcohol and drugs. You will feel more open-hearted, confident and contented.

AMAZINGLY RELAXING!